Hello! This is the second part of a blog post about good posture when speaking online.
When delivering a speech on Zoom, maintaining good posture is crucial as it conveys confidence and professionalism. Here are some tips and thoughts on why good posture can help you in your online meeting.
First things to think about when you are sitting that pertain to your posture:
Sit Upright: sit with your back straight and shoulders relaxed but not slouched. This helps project confidence and keeps you alert.
Eye Level: Make sure that your camera is at eye level. This creates a natural sight line and makes it easier to engage with your audience.
Feet Flat: Keep your feet flat on the ground to maintain stability and reduce unnecessary movements.
Lean Forward Slightly: Leaning forward can make you appear more engaged and interested in the conversations that are happening online.
What good posture subliminally displays when you are a speaker and/or a listener:
Professionalism: Maintaining good posture reflects a professional attitude and respect for the meeting and the participants.
Engagement: Good posture shows others that you are engaged and interested in the discussion.
Credibility: Presenting yourself well physically can enhance your credibility and the perceived authority of your message.
Respect: Good posture shows that you respect the time and effort of your team members or the speaker by being fully present and attentive.
Overall good posture online creates a positive and productive atmosphere encouraging better communication and collaboration with both your team and clients.
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